Sarah Peyton. Trauma & Relational and Embodied Language
Sarah Peyton returns. This is the third in our four-episode series on Relational Trauma and The Brain.
Sarah is a Certified Trainer of Nonviolent Communication and teaches people how language changes relationship and the brain.
she works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and writes about and teaches people how words change and heal us.
First, a huge thank you to my sponsors for making this podcast happen!
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Trauma may be a fact of life, but it doesn’t have to be a life sentence. Somatic Experiencing is a psychobiological method of addressing clients’ physical and emotional trauma conditions, and helps to give voice to their experiences without a need for them to retell the story.
SE was founded by Dr. Peter Levine, author of the bestseller Waking the Tiger, who developed Somatic Experiencing based on explorations of how animals deal with threat, nervous system overwhelm, and traumatic experiences on a daily basis.
SE focuses on regulation of the nervous system and offers the opportunity to engage, complete, and resolve the body’s instinctual responses to traumatic experiences.
For more information regarding Somatic Experiencing and the SE professional training program, please visit: traumahealing.org/TTP
Sarah’s special interest is the way that difficult events impact our automatic brain patterning, and how to transform our tendencies toward self-criticism into self-warmth. Her first book,“Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing,” is coming out from Norton Publishing.
In This Episode
- Sarah’s Website
- Sarah’s events & trainings
- Marshal Rosenberg
- Sarah’s book: Your Resonant Self
- Jaak Panksepp PhD
- Stephen Porges
- Beatrice Beebe