Sam Himelstein, PhD
Dr. Sam Himelstein is a Licensed Psychologist and works in the Alameda County Juvenile Hall. He founded and governs the Center for Adolescent Studies, and has written extensively on clinical work using mindfulness with young people, including two books: A Mindfulness-Based Approach to Working with High-Risk Adolescents (Routledge, 2013), and Mindfulness-Based Substance Abuse Treatment for Adolescents: A 12-Session Curriculum (Routledge, 2015).
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
What Led to the Specialization of Trauma?
Sam shares the powerful and inspiring story of what led him to working with youth.
A Crucial Early Mistake
Sam shares one of his early clinical errors that revolved around self-disclosure.
This work is a spiritual practice for me, in that it brings me meaning and purpose to my life, and I have a lot of compassion and love for the people I’m working with, which is the essence of the why.
- Don’t get too wrapped up in behavioral outcomes. Rather, focus more so on self-awareness and the strength of the relationship.
Sam’s go-to books
- Psychotherapy Isn’t What You Think: Bringing the Psychotherapeutic Engagement into the Living Moment, James F. T. Bugental
- A Mindfulness-Based Approach to Working with High-Risk Adolescents, Sam Himelstein
- Mindfulness-Based Substance Abuse Treatment for Adolescents: A 12-Session Curriculum, Sam Himelstein