Moving Out of Survival Mode. Irene Lyon

Irene Lyon, MSC., is a nervous system specialist who helps people release their deepest traumas from their nervous systems, allowing them to finally heal from chronic mental, physical, and emotional conditions they’ve tried everything to fix.

Irene has intensively studied and practices the work of Dr. Moshe Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice).

Irene has a master’s degree in research in the fields of biomedical and health science and regularly appears on podcasts and online summits teaching all things nervous system health, healing trauma and neuroplasticity.

The Quote

Prey, read, re-read, work, and you shall find.

In This Episode

• Irene’s Website
• Irene’s Programs
• Irene’s Workshops
• The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity, Norman Doidge
• When the Body Says No: Understanding the Stress-Disease Connection, Gabor Mate
• Scared Sick: The Role of Childhood Trauma in Adult Disease, Robin Karr-Morse, and Meredith S. Wiley
• Irene on Facebook: Healthy Nervous System Revolution