Moving Out of Survival Mode. Irene Lyon

Irene Lyon

Irene Lyon, MSC., is a nervous system specialist who helps people release their deepest traumas from their nervous systems, allowing them to finally heal from chronic mental, physical, and emotional conditions they’ve tried everything to fix.

Irene has intensively studied and practices the work of Dr. Moshe Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice).

Irene has a master’s degree in research in the fields of biomedical and health science and regularly appears on podcasts and online summits teaching all things nervous system health, healing trauma and neuroplasticity.

The Quote

Pray, read, reread, work, and you shall find.
–Alchemists of the seventeenth century

In This Episode

Irene’s Website
Irene’s Programs
Irene’s Workshops
The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity, Norman Doidge
When the Body Says No: Understanding the Stress-Disease Connection, Gabor Mate
Scared Sick: The Role of Childhood Trauma in Adult Disease, Robin Karr-Morse, and Meredith S. Wiley
Irene on Facebook: Healthy Nervous System Revolution

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The go-to online resource for therapists interested in learning about trauma, and keeping informed about what’s going on. Learn more here: thetraumatherapistnewsletter.com