Free PDF for New Trauma Healers

Before I began doing this podcast I never knew there were so many areas that required trauma-informed awareness. I certainly never thought that trauma-informed nutrition was something we needed. And of course, we do. I’m so glad that there are people like my guest out there doing this incredible work!


First, a giant thank-you to my sponsor for this episode, Talkspace

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Monica Bhagwan is a practitioner and thought-leader in applying an understanding of trauma and trauma-informed care to public health nutrition initiatives.

She currently serves as an educator and program manager at Leah’s Pantry, an innovative public health nutrition non-profit in California.

Leah’s Pantry creates resources, conducts community programs, and provides training to other nutrition professionals. 

They are a leader in applying a trauma-informed lens to food and nutrition programs, an approach Monica initiated and co-leads.

She has a Masters Degree in Food Studies from New York University.

In This Episode

Nina Tara. Courageous Art Therapy
Owen Marcus. Men, Mindfulness & Somatic psychotherapy


Trauma Therapist | 2.0. a community for new trauma therapists

If you're a new trauma therapist and you're looking to learn from seasoned professionals and be inspired by other therapists from around the globe, this online community might be for you.

Check it out here: Trauma Therapist | 2.0