Mindfulness & Self-Compassion. Elisha Goldstein, Ph.D.
Elisha Goldstein, Ph.D. is the co-founder of The Center for Mindful Living in West Los Angeles and creator of the 6-month mentorship program A Course in Mindful Living. He is a psychologist, speaker and author who has published numerous articles, chapters, and blogs, including Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion, The Now Effect: How This Moment Can Change the Rest of Your Life and co-author of A Mindfulness-Based Stress Reduction Workbook, foreword by Jon Kabat-Zinn and MBSR Every Day. He synthesizes the pearls of traditional psychotherapy with a progressive integration of mindfulness to achieve mental and emotional healing. He has his private practice in West Los Angeles, California.
The Quote
A human being is a part of a whole
Albert Einstein
In This Episode
- The Center for Mindful Living
- Elisha’s website
- Elisha on Facebook
- Elisha on Twitter
- Anam Cara: A Book of Celtic Wisdom, John O’Donohue
The Trauma Therapist Project Resources
- My First Online Course: Inner-Work For The New Trauma Worker.
- 7-Day, $1 Trial of Trauma Therapist | 2.0, the place for new trauma workers.
- Coaching: One On One With Guy. For new trauma workers starting out on their trauma-informed journey looking for guidance, direction, and confidence.
- Free Ebook From Audible.com