Mental Health Meets Yoga. Malorie Moore
Malorie Moore is a certified Hatha yoga instructor with over 1000 hours of training both in Montreal and Bombay. She also holds a Master’s in Social Work and has a background in Dialectical behavior therapy (DBT) and addictions therapy. Malorie combines her experience in mental health with yogic and mindfulness principles to create an integrative therapeutic approach.
The Quote
One conscious breath in and out is a meditation.
-Eckhart Tolle
Malorie’s Why
What keeps me going is the feedback of the people I work with.
Malorie’s Advice
- Don’t forget about the body’s role in how people are feeling.
- Don’t be afraid to incorporate mindfulness work with your clients.
- If you’re interested in meditation, don’t be afraid to develop a practice of yourself, and