Emotional Trauma & The Brain. Sarah Peyton

Free PDF for New Trauma Healers

Sarah Peyton, Certified Trainer of Nonviolent Communication, teaches people how language changes relationship and the brain. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and writes about and teaches people how words change and heal us.

Her special interest is the way that difficult events impact our automatic brain patterning, and how to transform our tendencies toward self-criticism into self-warmth. Her first book,“Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing,” is coming out from Norton Publishing.

The Quote

Resonance not reassurance.

Saray Peyton

In This Episode:

Art Therapy & Trauma-Focused Treatment. Emma Cameron
Trauma, EMDR & Mindfulness Jamie Marich & Stephen Dansiger

The Trauma Therapist Newsletter has launched! Check out a recent issue here for free: The Trauma Therapist Newsletter