Donna Jackson Nakazawa is an award-winning science journalist interested in exploring the intersection between neuroscience, immunology, and the deepest inner workings of the human heart.
Her most recent book, Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal, examines the lifelong consequences—both emotional and physical—of adverse childhood experiences, and offers readers suffering from chronic conditions a window to healing.
I invited Donna on because I think the information in this new book is vital for therapists.
Donna has a wonderful way of breaking down this information in an accessible and useful way. What she shares about intergenerational trauma is fascinating.
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